Me Time: How to Manage a Busy Life
Me Time: How to Manage a Busy Life
Andrus, Aubre
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Library Binding ©2018--
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Capstone
Just the Series: Stress-Busting Survival Guides   

Series and Publisher: Stress-Busting Survival Guides   

Annotation: Presents some activities that may help you discover a calmer, less stressed you.
Genre: [Business and finance]
 
Reviews: 0
Catalog Number: #144371
Format: Library Binding
Publisher: Capstone
Copyright Date: 2018
Edition Date: 2018 Release Date: 08/01/17
Illustrator: Collignon, Veronica,
Pages: 48 pages
ISBN: 1-515-76821-X
ISBN 13: 978-1-515-76821-0
Dewey: 650.1
LCCN: 2017005174
Dimensions: 26 cm.
Subject Heading:
Time management. Juvenile literature.
Self. Juvenile literature.
Self-actualization (Psychology). Juvenile literature.
Time management.
Self.
Self-actualization (Psychology).
Language: English
Bibliography Index/Note: Includes bibliographical references (page 48).
Reading Level: 5.0
Interest Level: 5-9
Lexile: 860L

When was the last time you took a moment just for yourself - to walk outside or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Simplify your life by organizing your room. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.

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