Breathe: A Life in Flow
Breathe: A Life in Flow
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Publisher's Hardcover ©2021--
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HarperCollins
Annotation: *An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller* From Brazilian Jiu Jits... more
Genre: [Biographies]
 
Reviews: 2
Catalog Number: #289171
Format: Publisher's Hardcover
Publisher: HarperCollins
Copyright Date: 2021
Edition Date: 2021 Release Date: 08/10/21
Pages: xvii, 264 pages, 16 unnumbered pages of plates
ISBN: 0-06-301895-0
ISBN 13: 978-0-06-301895-2
Dewey: 921
LCCN: 2021029605
Dimensions: 24 cm
Language: English
Reviews:
Kirkus Reviews

A jiu jitsu and mixed martial arts legend delivers a prideful account of his accomplishments inside and outside the ring.Born in Rio de Janeiro in 1958, Gracie never met a fight he didn't like. A couple of generations back, his ancestors fell in with a Japanese immigrant who taught them jiu jitsu, a battlefield martial form, and judo, "created in the late 1880s…as a safer, more sporting, weaponless alternative." Gracie took up the family martial arts tradition, and though he tempered the fierce warrior attitudes of jiu jitsu with the laid-back ethos of a surfer, he was a fighter from elementary school on. Some of Gracie's life lessons are humdrum: "Meals were spaced five hours apart to allow the body to absorb the nutrients from the food." Others are more in the ascended-master vein: "When I put physical pressure on students, I see their true personalities because they immediately show me things that they are able to hide when they're not on the mat: their state of emotional balance, their ability to manage pressure, and many other things." One constant is self-regard, and Gracie airs numerous grudges. For example, in one match, he defeated Chuck Norris "in about a minute," though Norris went on to train with a rival branch of the family. The author also recounts his rocky relationship with his brother, who once had a "monopoly" on jiu jitsu training in the U.S. "When my brother lost control of me," he writes, "I became his greatest adversary, because I had the image, ability, and leadership skills that he lacked, and worst of all, everyone knew it." A little of this boasting goes a long way, and there's a lot of it, though peppered with interesting, hard-won insights on the psychology and philosophy of martial arts. Jocko Willink provides the foreword.Read between the braggadocio and clichés to find some useful lessons.

Publishers Weekly (Fri Oct 06 00:00:00 CDT 2023)

Martial artist Gracie fails to make his life or the sport of Brazilian jujitsu worthy of interest in his uninspiring debut. Gracie was born in Rio de Janeiro in 1958 to a family that owned a jujitsu training academy. Inevitably, Gracie started his career there, earning a black belt by the time he was 21. After defeating a -massive and terrifying- adversary by the name of -King Zulu- in 1980, he embarked on a lucrative career teaching -Gracie jiu-jitsu- and married a model with whom he had four children (and he casually mentions several affairs). In 2000, their oldest son died at age 19 of an overdose, though Gracie asserts (with no evidence) that he was murdered. That tragedy led him to realize -there is no tomorrow, because life can change forever in the blink of an eye,- despite the death of his brother almost two decades earlier in a hang-gliding accident. Gracie-s comfort level with the extreme violence of his profession (-I choked him unconscious and left him sleeping... in a puddle of his own blood-) is likely to turn off many, as is his inflated ego. This is for devoted Gracie fans only. Agent: Frank Weimann, Folio Literary. (Aug.)

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Kirkus Reviews
Publishers Weekly (Fri Oct 06 00:00:00 CDT 2023)
Reading Level: 6.0
Interest Level: 9+

*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller*

From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning career with the larger history of his family dynasty and Jiu Jitsu.

Undefeated through his final fight, Rickson Gracie belongs in the fighting pantheon with Bruce Lee, Chuck Norris, and Mike Tyson. In Breathe, Rickson shares the full story of how his father and uncles came to develop Jiu Jitsu, what it was like to grow up among several generations of world-renowned fighters, and the principles and skills that guided him to his undefeated record. Gracie’s classic memoir offers indispensable insights into martial arts, human performance, and how the connection between mind and body can be harnessed for success both inside and outside the ring.


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