Copyright Date:
2024
Edition Date:
2024
Release Date:
02/20/24
Pages:
127 pages
ISBN:
1-7282-9186-0
ISBN 13:
978-1-7282-9186-4
Dewey:
641.5
Dimensions:
20 cm.
Language:
English
Reviews:
Publishers Weekly
(Fri Oct 06 00:00:00 CDT 2023)
Rebel Recipes blogger Webster (Be More Vegan) presents a cute, gifty volume of 40 one-bowl vegan meals designed to maximize flavor and nutritional value by incorporating a variety of colorful vegetables and fruits into one’s diet throughout the day. The collection starts with breakfast bowls, divided into sweet (including matcha, coconut, and cacao overnight oats) and savory (such as spicy tomato hash), and ends with fruity desserts (plum, blackberry, and tahini crumble). In between, chapter titles seem arbitrary: “Restorative Bowls” include a cauliflower rice bowl which is “restorative and cosy” while the mushroom ragu with parsnip and carrot mash’s earthy flavors land it under “Comfort Bowls.” The rainbow theme is similarly loose, and some dishes—including charred green veg and toasted sourdough salad and spinach and tamarind green lentil bowl—are actually fairly monochromatic. Vibrant photos and an index of produce by color do most of the heavy lifting. To amp up the vegetable content, Webster focuses on bases of veggie mashes and pulses over grains like rice and pasta. Flavor profiles range far and wide: sweet potato–based recipes alone include both hearty sweet potato soup featuring Ethiopian berberi and cajun-spiced black beans with crispy sweet potatoes. Despite some flaws, this is sure to appeal to vegan chefs. (Feb.)
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Publishers Weekly
(Fri Oct 06 00:00:00 CDT 2023)
Forty recipes for quick, easy, and colorful plant-based one-bowl vegan meals from food blogger and Instagrammer Niki Webster. It's easy to enjoy tasty, vibrant fresh vegetables and fruits all year round and every day with this vegan cookbook. Rebel Recipes' Niki Webster shares 40 simple and beautiful one-bowl vegan meals that are healthy, satisfying, and packed with flavor (plus vitamins and minerals, protein, and fiber), perfectly balanced for nutritious breakfasts, lunches, dinners, and desserts. Makes meal prep a breeze and is a great gift for the food lover in your life! Delicious recipes include: Lazy Weekend Brunch Bowl Sweet Potato Harissa Soup Miso Noodle Broth Spiced Roast Squash, Caramelized Onion and Rocket Salad Herby Rice and Black Bean Salsa Burrito Bowl Edamame, Crispy Tofu and Mango Rice Bowl Coconut Sticky Rice Pudding with Mango