The Science of Sleep
The Science of Sleep
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Scientific American Educational
Annotation: It is commonly understood that sleep in some form or another is an almost universal phenomenon among animals, including ... more
Genre: [Biology]
 
Reviews: 0
Catalog Number: #378834
Format: Library Binding
Common Core/STEAM: STEAM STEAM
Copyright Date: 2024
Edition Date: 2024 Release Date: 12/30/23
Pages: 160 pages
ISBN: 1-7253-5049-1
ISBN 13: 978-1-7253-5049-6
Dewey: 591.5
LCCN: 2023039583
Dimensions: 24 cm.
Language: English
Bibliography Index/Note: Includes bibliographical references and index.
Reading Level: 10.0
Interest Level: 9-12
Guided Reading Level: Z

It is commonly understood that sleep in some form or another is an almost universal phenomenon among animals, including humans. However, the specific reasons why we need sleep are not as clear. The articles in this volume explain what sleep is, the benefits it has on the mind and the body, and its role in cognitive and biological functions. It examines disorders that disturb normal sleep and what these disorders tell us about our need for sleep. It also considers what researchers have yet to discover about sleep and the methods they are using to try to improve our understanding.


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